WebJan 11, 2024 · According to data collected by Xplor Technologies, 49 percent of respondents have free weights at home, 42 percent have resistance bands, and 30 percent have a treadmill. But if you weren’t lucky enough to snag at-home fitness equipment during the pandemic, those high-demand items are now much easier to find. WebResistance bands are one of the best pieces of equipment that you can add into your workout routine. As you said, it can be used to help you with new moves, or like an additional resistance for some. You have some pretty cheap sets on aliexpress, I think you can have 5 different bands (with different resistance) for 30 euros.

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