WebWeight gain on vacation isn’t necessarily a big deal. If it happens to you, don’t worry, it’s not all doom and gloom. You haven’t turned into Thanos and snapped away all your hard work. The majority of weight gain on … WebMay 30, 2007 · Vacation Tip No. 5: Pare Down Portions Even when you're on vacation, portions count if you want to avoid weight gain. "Enjoy small portions of whatever you …
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WebIt's probably water unless you went completely fucking crazy on vacation. Granted, if you ate 6,000 calories per day for 7 days in a row then you might have gained 5lbs of fat, … WebIf you think about it, if 1lb is 3500 calories then a 6lb gain is 6 x 3500 or 21000 extra calories in a week, which is insane. That's almost 18 days (21000 divided by 1200 = 17.5) of your normal eating! Every time I have a big scale shift either way, this is how I think about it to prevent me giving up. [deleted] • 5 yr. ago shutterfly prints pricing
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WebDec 1, 2024 · Let's talk about the most likely possibilities for your five-pound weight gain. James says that drinking water, eating late at night, and consuming extra carbs (which your body stores in water) can all influence the number on the scale. So can your menstrual cycle. "None of these reasons equate to extra body fat," she assures. WebWent on vacation for two weeks - gained 5 lbs. I didn’t log foods, and even with walking everywhere (over 15k steps a day!) I gained 5 lbs lol. Back to the journey next week, but … WebAnswer (1 of 3): Most likely no. When on vacation, your routine is different, with different amounts of exercise and different meal times, plus more opportunity for snacking … the palace guest house in summerstrand