WebPlace chopped mint leaves in an ice cube tray and fill the compartments with water. Freeze and place the cubes in a resealable plastic bag for easy access. When you need to use … Web15 of the Best Ways to Use Fresh Mint 1. Add Fresh Mint to Greek Yogurt with Berries. I absolutely love pairing these ingredients together. Mix plain... 2. Make Tea from Fresh Mint Leaves. One idea for using fresh mint is to …
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WebApr 4, 2024 · 10-12 mint leaves Prep Time 2 minutes Treatment Time 30 minutes Method Grind the banana and mint leaves together until they form a smooth mixture. Apply this mixture onto your face as you would a face pack. Leave it on for 15-30 minutes. Rinse your face with cool water. How Often? 1-2 times a week. Why This Works WebFeb 7, 2024 · To use peppermint oil for pain relief, simply apply two to three drops topically to the area of concern three times daily, add five drops to a warm bath with Epsom salt or try a homemade muscle rub. Combining peppermint with lavender oil is also a great way to help your body relax and reduce muscle pain. 2. Sinus Care and Respiratory Aid cindy\\u0027s grooming mocksville nc
8 Health Benefits of Mint
WebApr 23, 2012 · 1. Hot Herbal Tea Chocolate Mint makes the best fresh herbal tea ever! Just clip enough leaves to half fill your cup. Place the tea leaves into a tea strainer, add strainer to the cup, pour in boiling water and steep for at least five minutes. Remove tea strainer and sip the most amazingly refreshing tea! WebNutrients per serving. One tablespoon of fresh peppermint contains: Calories: 1. Protein: 0 grams. Fat: 0 grams. Carbohydrates: 0 grams. Fiber: Less than 1 gram. Sugar: 0 grams. Fresh peppermint ... WebFeb 28, 2024 · Herbs and flowers: mint, sage, lemongrass, peppermint, sorrel, lavender, chamomile, hibiscus, passionflower, yarrow, rose, milk thistle, and valerian Spices: cinnamon, cassia, turmeric, cloves,... cindy\u0027s hair