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How To Protect Your Eyes & Keep Them Healthy Pearle Vision
WebJul 16, 2024 · Try 6 Tips for Healthy Eyes—and a Healthy You. Add more movement to your day. Physical activity can lower your risk for health conditions that can affect your vision, like type 2 diabetes and high blood pressure. As a bonus, it can help you feel your best. Pick activities you enjoy and remember, anything that gets your heart beating faster ... plain avatar
How To Keep Your Eyes Healthy? - hjhospitals.blogspot.com
WebApr 13, 2024 · Doctors recommend the 20-20-20 rule. This is by taking a 20-second break every 20 minutes to focus on something that is 20 feet away. Taking regular breaks and … WebNov 30, 2024 · Dry your hands well with a clean cloth before touching your contact lenses every time. Keep Contact Lenses Away From All Water Water can introduce germs to the eyes through contact lenses. Remove contact lenses before swimming and avoid showering in them. Properly Clean Your Lenses WebSet your sights on exercise – Working out can help prevent conditions like diabetes and high blood pressure which lead to vision issues. Seek out sunglasses – Put on a pair of large-framed or wraparound sunglasses that filter out both UV-A and UV-B rays to protect your eyes from the sun. plain altar runner